For us to look after ourselves in the best manner possible then an integrated approach to our own well being has to be a sensible course of action to follow. You can get the most from modern medical practice and then augment that with all manner of alternative healing mediums that appeal and that you respond to.
In my toolkit over the years I have extensively dipped into aromatherapy, reiki, flower remedies, acupuncture, reflexology, cranial sacral, chiropractic and herbal methods to help keep myself in a state of balance.
If you feel overwhelmed by the sheer number of treatment options out there send me a lock of hair or a photo of yourself and I will do a kinesiology test and determine for you what therapies you are best suited to plus an overview of your general state of wellbeing.
Call me if you want more details and then dip your toes into the alternative arena for a new world of possiblities for yourself, your children and your animals.